Armstrong Martial Arts | Green Strength Program

Program announcements coming soon!

kettlebell conditioning Health High Performance Athlete body weight calisthenics Health Mobility Stretching Recovery Exercise Strength Endurance Flexibility classes confidence workout

Build strength, enhance performance and tune-in both mind and body. We practice primal strength training and playing with mindful movement.

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Armstrong Academy of Martial Arts
3-480 Riverview Dr. Chatham, Ontario N7M 0N2 CA
Phone: 5193508774 Website: