Weekly Class Schedule

Times subject to changes for competition / seminars / holidays • Check RhinoFit for updates.

Everyone is welcome to drop in and try a FREE no pressure trial class! (Some exclusions apply - No appointment required)

Note: 6am classes may be cancelled without notice. Please ask to be added to the message group for updates.

Monday

11:00am–12:00pm – Jiu Jitsu Gi (Open Gym)

4:55pm–5:30pm – Kids Jiu Jitsu BEG (Age 4–6)

5:30pm–6:15pm – Kids Jiu Jitsu BEG/INT (Age 7–11)

6:15pm–7:00pm – Youth Kickboxing (Age 9+)

7:00pm–8:00pm – Jiu Jitsu Gi (Fundamental)

8:00pm–9:00pm – JJ Competition Class Gi (All Level)

Tuesday

6:00am – Jiu Jitsu Gi (All Level)

5:30pm–6:15pm – Kids Jiu Jitsu INT (Age 6–9)

6:15pm–7:00pm – Teen Jiu Jitsu (Age 11–14 / Yellow+)

7:00pm–8:00pm – Kickboxing (All Level)

8:00pm–9:00pm – Jiu Jitsu No-Gi (All Level)

Wednesday

11:00am–12:00pm – Jiu Jitsu No-Gi (Open Gym)

4:55pm–5:30pm – Kids Jiu Jitsu BEG (Age 4–6)

5:30pm–6:15pm – Kids Jiu Jitsu BEG/INT (Age 7–11)

6:15pm–7:00pm – Youth Kickboxing (Age 9+)

7:00pm–8:30pm – JJ Competition Class No-Gi (All Level)

Thursday

6:00am – Jiu Jitsu No-Gi (All Level)

5:30pm–6:15pm – Kids Jiu Jitsu INT (Age 6–9)

6:15pm–7:00pm – Teen Jiu Jitsu (Age 11–14 / Yellow+)

7:00pm–8:00pm – Jiu Jitsu Gi (Fundamental)

8:00pm–9:00pm – Kickboxing (All Level)

Friday

6:00pm–7:00pm – BJJ / MMA / Kickboxing Open Sparring (Age 12+)

Saturday

10:00am–11:00am – Kickboxing (All Level)

11:00am–12:00pm – Jiu Jitsu Gi (All Level)

12:00pm–1:00pm – Youth No-Gi / Comp (Age 8–13)

*Does not run during competition weekends. Check Rhino for schedule.

Sunday

11:00am–12:00pm – Jiu Jitsu No-Gi (All Level)